Your day at The Clover Mill will start with an assessment with your Ayurveda therapist who will prescribe ayurveda treatments specific to your needs. Your day will include the following:
?Personal dosha (body type) assessment
?Therapeutic oil massage and treatments specific to your needs
?Use of steam room
?Use of grounds and relaxation areas
?Ayurveda inspired lunch, snacks and drinks prepared with freshly picked seasonal ingredients from the mill vegetable garden and orchard
?A robe, towel and flip flops for your day.
Prices from £175
In addition you may choose from the treatment menu below.
De-stress, de-tox, relax and rejuvenate
At The Clover Mill, our aim is to help rebalance your body, mind and spirit by using Ayurvedic techniques, with immersion in nature, in rural peace and calm. Staying at the mill gives you permission to relax, contemplate your life and who you are. Enjoy being away from the pressures of work, family, and social media. Taking time for yourself with classes and gentle exercise can reset your priorities and make you mindful of taking care of yourself long after you have left The Clover Mill.
After discussing your aims for your stay and assessing your health, your Ayurveda therapist will prescribe a programme specifically tailored to meet your needs.
Personal consultations to learn how to self-massage, dietary and lifestyle advice can also be arranged during your stay.
Couples can have their treatments together in a double treatment room if they prefer.
Residential guests unable to manage the stairs in the mill can have their treatments in their own lodge.
We will provide you with robes, towels a yoga mat and flip flops for your stay.
Discover Ayurveda - by booking a Discover Ayurveda time slot, it allows you to surrender yourself to our qualified holistic therapist to prescribe a bespoke Ayurvedic treatment programme. Each Ayurvedic treatment programme includes:
?30-minute Ayurvedic consultation to find out your personal body type and bespoke Tri-Dosha oil blend
?Personal lifestyle sheet to take home
Duration: 90 minutes Price: £60
Shirobhyanga – a tension relieving head, neck and shoulder massage, great for helping with computer strain, migraines and stress. A miraculous 30 minutes cure to aches and pains. Sweeping movements across the back are used to promote circulation and restore energy balance throughout the body. A balancing Tri-Dosha danwantari oil blend is used throughout treatment.
Duration: 30 minutes Price: £40
Padabhyanga - an invigorating foot and lower leg massage with Tri-dosha’s unique Ayurvedic foot care oil blended with medicinal herbs wild crafted in India. We’ll remove dead skin cells and then relax and revitalise your lower legs and feet.
Duration: 30 minutes Price: £40
Marma Abhyanga – a full body massage including Shirobhyanga and Padabhyanga. This is designed to help you relax and let go of any anxieties. Our Ayurvedic body massage derives from the oldest healing principles of Ayurvedic therapy. Tri-Dosha nourishing oils are gently but firmly massaged into the body to stimulate the marma points to release and rebalance energy to promote wellbeing. This massage helps eliminate excess water and fat deposits and toxins, strengthen and rejuvenate your whole body - a real indulgence.
Good for: deep relaxation, stress relief, pain relief, calming the mind, strengthening and rejuvenating internal organs, improving circulation
Duration: 1hour 20 minutes Price £75
Escape the stresses and strains of everyday life and enjoy a full hour being nurtured with a deep relaxing aromatherapy massage. You will enjoy this truly blissful massage with a soothing Tri-Dosha aromatherapy oil to unwind and relax.
Duration: 60 minutes Price: £50
Shirodhara – one of the most powerful ayurvedic treatments where, after a holistic facial, warm therapeutic oil is poured rhythmically over the forehead to induce a deep feeling of calm. This blissful therapy quietens the mind, alleviates anxiety and heightens awareness and is particularly effective for insomnia, headaches and stress. Also improves hair condition. Best taken as a course of six.
Duration: 60 minutes Price: £75 or £400 for a course of six
Pinda Sweda – warm muslin bundles of therapeutic herbs are pressed into the affected areas of the body. This treatment strengthens and rejuvenates joints, reducing pain, stiffness and inflammation and so is especially good for arthritis, muscular pain, sciatica, and chronic back pain.
Good for: stiff joints and pains, arthritis, inflamed muscles, certain skin conditions, vata pacifying and anti-inflammatory
Duration: 60 minutes Price: £75
Udvartana – a dry massage with powdered herbs which exfoliates, purifies and tones the skin leaving it feeling clean, young and silky smooth. Udvartana helps eliminate lymphatic toxins out of the body making it especially good for weight loss, and improving cellulite, circulation and digestion.
Good for: exfoliation, cleansing the skin, poor blood circulation, cellulite, kapha imbalance
Duration: 30 minutes Best taken: as a course of six Price: £45 or £240 for a course of six
Cleanse (Pinda Sweda / Udvartana programme)
This wellness programme works on clearing your system of toxins and re-energising your metabolism. Combining a Pinda Sweda and Udvartana treatment which blend together to deliver a fantastic metabolic boost that will leave you feeling fresh and revitalised. This is the one for detoxing your system.
Duration: 75 minutes Price: £75
Mukhabhyanga (face-lift massage) – an ancient procedure that will leave you smiling with a visible natural face lift. Working on the face, neck and head, Mukhabhyanga is a remedial therapy where firm pressure lifts facial muscles leaving a youthful glow that is the result of regular treatments. Massage to marma points increases energy flow and is also beneficial for problem lines.
Good for: anti-ageing, physical and mental wellness
Duration: 30 minutes Best taken as a course of six Price: £40 or £200 for a course of six
Soundaryam Vardhini (holistic facial) - a deeply cleansing facial and marma point oil massage which reduces signs of ageing by encouraging the flow of prana (energy) and blood to the face leaving a more youthful and healthy appearance. This is followed by a deep massage to the scalp and feet and then yogic breathing exercises.
Good For: deep cleanse, anti-ageing, physical and mental wellness, marma opening
Duration: 60 minutes Best taken as a course of six Price: £65 or £360 for a course of six
Shilajita Mumiyo (supreme results facial) - a traditional ayurvedic facial using soft bundles filled with herbs and carefully selected ayurvedic products. By stimulating vital marma points it will reduce facial tension, tighten and tone the skin and leave you with a bright and nourished complexion.
Good for: reducing the signs of ageing, revitalising the skin
Duration: 60 minutes Price £70
SO 726493 52.14181 -2.40044
Driving directions to The Clover Mill From m5
Head south on Exit 7
At the roundabout, take the 3rd exit onto Whittington Rd
Turn left onto Crookbarrow Way/?A4440
Continue to follow A4440
Go through 4 roundabouts
At the roundabout, take the 1st exit onto A4103
Go through 1 roundabout
Turn right arrive at The Clover Mill Cradley WR13 5NR
- On-site catering
- On-site light refreshments
- Public toilets